Got stress? Feeling anxious? Did you know that recent surveys of college students from across the country have identified stress and anxiety as factors that affected their academic performance? This workshop will:
- Explore how stress and anxiety impact mind and body
- Teach practical skills to help control stress and anxiety
- Engage you in strategies that will help in coping with the stressors that are part of the college experience
Part of our Student Success Series, a continuing orientation program for all students. Free refreshments provided to participants at all events!