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Greenfield Community College

Self-care for Healthcare Professionals

Posted on Wednesday July 16th 2014

Self-care

NEW

Self-care for Healthcare Professionals

Mondays & Wednesdays, 4:00-5:00 pm, 10/6-11/12, 6 weeks
Instructor: Steve Roy
$165

Burnout and injury among healthcare workers is a common challenge affecting staff, the agencies for which they work, and the clients they serve. Identifying self-care needs and developing an understanding of the relationship between diet, sleep and exercise (with an emphasis on functional lifting to avoid injury) for a more balanced lifestyle is a win-win situation, benefitting both the employee and the employer. $20 text is included in workshop fee.


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